12 Zodiac Signs And Healthy Diet Plans

12 Zodiac Signs And Healthy Diet Plans

9/9/2016 4:13:09 PM

Our zodiac signs have heavy influences on our diet preferences, what to eat and what to avoid. Let's explore diet plans as per zodiacs.

Our zodiac signs have heavy influences on our diet preferences, what to eat and what to avoid. Let's explore our diet plans as per zodiacs with Horoscope.tips

1. Aries (Mar 21 – Apr 20)

The Aries enjoys instant pleasures. They enjoy pushing themselves and exploring new limits. Most probably, the dynamic Ram won’t put in much thought before they start a diet. Also, they expect instant results when on a diet which usually does not work out that easily. Hence, they give up soon. An ideal way for an Aries to follow a proper diet would be to compete with a fellow colleague or friend. They will do anything to win!

Diet tip: Proteins intake is important than carbohydrates.

 

2. Taurus (Apr 21 – May 20)

A foodie by nature, a Taurus loves their food. They love eating and one can aptly say they live to eat! Hence, with such a love for food, following a diet is really difficult! If they are on a diet they will moan about it to everyone they meet or known and will spread misery all around. However, to follow a good, healthy diet, the Taurus needs to cut down on the rich and sweet foods, and replace the same with healthy but tasty food.

Diet tip: Salads and veggies are a great option to begin with!

 

3. Gemini (May 21 – June 21)

The Gemini, represented by the twins needs to do at least two things at once! Hence, following a simple diet won’t cut it for them. They need to combine a good exercise routine followed by a healthy diet to help stay fit. Also, they need to stay committed to their routine else, they will pile on the kilos they thought they lost! They need to stay put instead of trying new routines every few days.

Diet tip: Avoid instant or fast foods.

Gemini should combine a good exercise routine followed by a healthy diet

Gemini should combine a good exercise routine followed by a healthy diet

 

4. Cancer (Jun 22 – July 22)

The sentimental Cancer loves their food and they are emotional about it too. They have their variety of comfort food that they go back each time they are hurt. They use food to deal with pain, hurt, anger, happiness etc. However, they need to take a good attitude towards their diet plan. They need to divert their nurturing towards themselves first than being the ever-sacrificing person. And, they must avoid their secret store of goodies that they fall back on!

Diet tip: Avoid fried or unhealthy food.

 

5. Leo (July 23 – Aug 22)

Everything a Leo plans to do, the end result is that they should feel good about themselves. So if they are on a diet, it should be healthy, give them a confidence boost, stamina boost and of course, make them feel great! The regal Lion is a strong and hence, will stick to their diet plan. The best way to stay motivated would be to get compliments from the loved ones which will keep the Leo inspired about their diet.

Diet tip: Skip the carbohydrates loaded sauces and go in for lighter marinates.

 

6. Virgo (Aug 23 – Sep 22)

The Virgo loves details and a diet plan for them is full of tiny but expansive details. They will maintain daily journals, jotting down their food intake, their experiments, their weight loss journey and the works. Like everything else, their diet regime is important to them. Instant diets and quick weight loss may not work for Virgos who prefer long-term goals. The problem will arise when they want their diet to be perfect so it is best to go with the flow.

Diet tip: Do not be too hard on yourself and try organic food.

 

7. Libra (Sep 23 – Oct 23)

The Libra finds it difficult to follow one particular diet. This is because the Libra always wants to try something new and hence, has difficulty selecting the right diet. They may also follow their peers in the hope that it works for them too. However, to inspire a Libran to stay committed to their diet is to let them know that it would make them physically more attractive and their popularity quotient will go up a few notches.

Diet tip: Eat foodstuffs rich in potassium content.

Libra should eat foodstuffs rich in potassium content

Libra should eat foodstuffs rich in potassium content

 

8. Scorpio (Oct 24 – Nov 21)

The intense Scorpio will do anything in their power to make their diet work and yield successful results. Scorpios are determined individuals who are known to persevere to any extent required to fulfill their goal. Also, it is important that a Scorpio have a strong sense of duty towards a goal to complete it. If they feel a difficult diet is good for them and will yield great results, they will leave no stone unturned to pursue it.

Diet Tip: Eat enough roughage

 

9. Sagittarius (Nov 22 – Dec 21)

A Sagittarius loves a fun plan and the goals that follow it. They enjoy new challenges but will give up half way if they feel it is not going the way they envisioned it to be! Also, they easily jump onto new diet fads because it seems cool. However, if they can stay true to their true and make a serious attempt at selecting a diet right for them, they can achieve the best results.

Diet tip: Best to opt for healthier substitutes of salt, sugar and cream

 

10. Capricorn (Dec 22 – Jan 19)

Capricorns love targets and goals. They are the resilient ones and know that things cannot change overnight. Hence, they are okay with sticking to a rigid diet regime. And they will be satisfied completely only after they have followed it absolutely. They are tenacious and tend to persevere if they know their goal is approaching soon. However, they should try and go easy on themselves or they can end up hurting themselves. Capricorns should also try and enjoy the diet pattern and not just see it as an achievement.

Diet tip: Try fun exercises through aerobics or Tai Chi.

 

11. Aquarius (Jan 20 – Feb 18)

Aquarius likes to experiment. They are attracted to unique and unusual things. Naturally, they will want to innovate with their diet. Ideally, it would be best if they could customize their diet as per their wishes and tastes. This will help them stay on track. Moderation is the key if they wish to succeed.

Diet Tip: Cut down on alcohol

You should cut down on alcohol, Aquarius

You should cut down on alcohol, Aquarius

 

12. Pisces (Feb 19 – Mar 20)

The Pisces want everything to be dreamy… yes, even their diet plan! And by this they mean that it should be perfect. However, perfection is tough to come by and a sensitive Pisces doesn’t take this lightly! They hate boundaries and diets tend to add limitations. This can cause them to overeat due to stress of the diet. To keep them entertained, it is best if they try yoga or dance exercises to keep the happy feeling up.

Diet tip: Keep drinking fluids